Seafood

Goan fish curry parcel
Gluten Free, Meal, Seafood

Week Night Indian Spiced Fish Parcels

  Mid week meals need to simple, quick and versatile.  This is a new addition to our rotation and has been dubbed by the men in my house delicious and blog worthy.  As always I am very susceptible to flattery so it will definitely stay on the menu.  More than flattery though will keep it on our table,! It works because it can be changed up in a number of ways – you can change the variety of fish you use – branch out and try fish you haven’t cooked before or a cheaper variety. It has worked for me using whatever fish is most affordable, or available on the day, and even try mixed fish in the parcel – maybe prawns too!  You can also play with the vegetables you put in here as long as nothing requires more than the quickest cooking.  The coconut cream and the spices carry through the parcels and make it all delicious. The idea for this came from a conversation with a friend Jean Foster in Raeward Fresh, with a verbal recipe given – time and my memory being what it is this may have strayed far from Jeans original recipe but it has certainly led to some delicious dinners and for that I thank you Jean! I am lucky enough to have some of Jen’s Cozinhas Goan fish curry powder, and I would certainly recommend your searching this out if you live in New Zealand.  For those not lucky enough to use […]

sushi salad lettuce cups
Canape, Gluten Free, Lunch, Meal, Salad, Seafood, Summer

Summer Sushi Salad Lettuce Cups

A spell of early summer days has hit Queenstown and with it happy times and a need for cool, soothing, quick and simple meals.  My photography today definitely doesn’t do justice to how delicious and easy these were to eat.  You need to check for Ed’s tips on lettuce preparation and enjoy these yourself while the summer days last.  There is plenty of scope here to ad-lib and to add all of the good bits you want a little more of in your traditional sushi. Sushi salads have long been popular at home and at work, but this week sushi salad randomly collided with a plan to make Prawn San Choy Bau for the blog.  The sushi salad was to be for our evening meal and the Prawns for San Choy Bau blog post, that will have to be another day!  It all came together by happy chance as dinner for family, and Marko, my hard working Cultural Exchange helper.  It was declared delicious and definitely blog worthy in its own right – so here we are!  The prawns, although providing another delicious crunch element, could easily be replaced with any other seafood – fish fillets, crab, calamari – or tofu, or as you see in the pictures  – some slices of avocado, cucumber, snow peas etc. (The snow pea sprouts unless chopped are not such a good idea in my mind – why do they always seem to end up hanging out the side of my mouth – is […]

blue cod in crazy water
Gluten Free, Meal, Seafood, Spring, Summer

Blue Cod in Crazy Water

Here I am cooking our beautiful South Island blue cod again.  Firm fleshed, white, delicate, delicious, locally and sustainably fished, there is nothing not to love about this fish. I spoke very briefly the other day to local seafood expert, restauranteur and chef Darren Lovell of Queenstowns amazing Fishbone Bar and Grill, about sustainably fished New Zealand seafood. I was heartened to take away from our conversation, the fact that he felt we had a lot to be proud of in our New Zealand fishing industry, and the work that is happening to ensure the long term sustainability of our fisheries.  Comments like this from informed people are great to hear, and it is always a conversation worth having regarding anything we choose to eat. The phrase ‘crazy water’  in the title of this recipe-  is from the Italian aqua pazza, which in translation may refer to the simple tomato, garlic herb and chilli broth, or to the sea water that the fishermen use to cook there catch – there seems to be no definitive answer to this.  It is though, a very alluring title and one that drew me to it straight away. The beauty in this dish lies in its simplicity and the integrity of the ingredients.  Show casing fresh fish with the best tomatoes you can find, a few fresh herbs, garlic, chilli flakes and your best extra virgin olive oil.   It is often simple meals  like this that show off the best of any countries real […]

prawn croissant tapas
Canape, Savoury, Seafood, Snack

Prawn Croissant Tapas

Any time is a good time to have friends and family around and to be able to share with them simple and delicious snacks, or tapas,  with a glass of wine is for me the some of the best of times! These prawn croissants can be prepared earlier and served cold, at room temperature, or gently warmed. You can also easily halve the prawns and pastry to make them a  one bite canapé size.  These are simply  made, with foods that you can have in your refrigerator and freezer at any time, all that is required is a little defrosting time for your prawns and pastry.   PRAWN, KIMCHI, CREAM CHEESE CROISSANTS Preheat oven to 220’c If  you are using Good Honest Pastry, start by cutting it lengthwise in half and rolling it again lengthwise to 3/4 its length. You need a long rectangle of pastry approx. 15 cm wide and 60cm long Cut your pastry into long triangles the width of the pastry and about 4-5cm wide at the base. (See photo). Place 1/2 a tsp of cream cheese and one teaspoon of chopped kimchi at the wide end of the pastry and the prawn across the top of this. Roll from the wide end to the narrow end of the pastry stretching it slightly around the prawn mix as you go. Place on a lined baking tray and brush with egg wash and sprinkle with sesame seeds. Bake in a hot oven 15 – 20 minutes until crisp […]

bloody mary steak salad
Autumn, Brunch, Gluten Free, Meal, Salad, Savoury, Seafood, Spring, Summer

Bloody Mary Steak Salad

There is snow on the hills today and definitely our first taste of winter to come. My cherry tomatoes though, are oblivious to this, and are still giving the last of their summer bounty.  Ripening on withered vines, even the black tomatoes that I had given up on, are producing delicious fruits.  Most of my friends, with orderly lives have long since discarded their withered vines but – perseverance, gluttony and a blind eye to their unsightly appearance, has paid off for me and I will enjoy all they have to offer.   I have looked at this salad on one of my favourite food sites – Food 52 – for a long time, and finally made it this week.  I loved it and I am making my slightly amended version again now to share with you.  The dressing for this salad looks to have a lot of ingredients, but work with what you have.   I didn’t have any horseradish – sadly – because I do think this would be an amazing addition.  I also think you could double the balsamic vinegar if you don’t have sherry vinegar.  The hot sauce and the Worcestershire Sauce though are must haves for authenticity in your your Bloody Mary dressing.  It is not important to use the most tender cut of beef as you will be cooking it rare to medium rare!!!!! and slicing it thinly, making sure you trim any sinew or fat as you cut it.  These cuts have a […]

raw fish kokoda
Canape, Gluten Free, Meal, Salad, Savoury, Seafood, Snack

Delicious and Easy Raw Fish Kokoda

Sadly, I haven’t just returned from a holiday in Fiji sitting in beach front restaurants eating genuine Fijian raw fish Kokoda.  But, I was this week the recipient of some beautiful line-caught tuna, fresh from the West Coast.   The immediate problem was that the only time available to prepare the fish was now!  Luckily it came with a reference to a local restaurant that has a delicious Kokoda (Fijian ceviche), on the menu.  Thanks to Google, and the fact that making Kokoda requires just a few every day ingredients,  our dinner was delicious! Inspired by success, I knew I wanted to share this with you.  It is such a simple and delicious treat that can be made in large or small quantities – a dainty canapé, an entree or served with salad as a light main course.  Although I chose to use tuna a second time, this was because it was the freshest fish available on the day, you could make this with any very fresh fish you are lucky enough to buy, catch or be given.   So – to my lovely daughter who gave me the first piece of tuna and the idea for Kokoda, I say, “make sure you take a lemon, a red onion and a can of coconut milk on all your fishing trips, but please bring home a little fish as well xx”. As is becoming apparent, I do like food to mostly be quick and tasty .   Mid week particularly is […]

asian quinoa fish cakes
Canape, Gluten Free, Meal, Salad, Savoury, Seafood

Asian Inspired Quinoa and White Fish, Fish Cakes

This is part two of my pot of quinoa, multi tasking for the week (see last weeks http://freshkitchen.co.nz/roast-quinoa-and-tomato-salad-with-quinoa-and-parmesan-wafers/).  These fish cakes in themselves are pretty multi tasking and delish.  They are light, healthy, tasty, and depending on your choice of white fish very economical.  I have served them both as a canapé and as a main course with a salad, and frozen then before cooking and later cooked them very successfully!!! I used a food processor to chop the fish and herbs finely but I am very confident that this could all come together just as easily with a good sharp knife or mezzaluna, and probably get a fishier texture as well (I will try this). As always use the Asian herbs you have to hand, I am very conscious that a lot of people have a low tolerance for coriander and though I would happily add it by the bucket load I have found lots of good alternatives.  My favourite alternative is vietnamese mint which even in Queenstown grows seasonally well in a shady moist spot. My other go to ingredient are kaffir lime leaves, which also grows well here as long as I keep the shrub in a tub and bring it indoors for the winter.  Apart from these aromatics ginger,  lemon grass, mint and fresh turmeric are readily available and are interchangeable in this context (turmeric will add colour but added goodness as well, it depends if it seams important to you to keep the white look […]