Tag: Fish

raw fish kokoda
Canape, Gluten Free, Meal, Salad, Savoury, Seafood, Snack

Delicious and Easy Raw Fish Kokoda

Sadly, I haven’t just returned from a holiday in Fiji sitting in beach front restaurants eating genuine Fijian raw fish Kokoda.  But, I was this week the recipient of some beautiful line-caught tuna, fresh from the West Coast.   The immediate problem was that the only time available to prepare the fish was now!  Luckily it came with a reference to a local restaurant that has a delicious Kokoda (Fijian ceviche), on the menu.  Thanks to Google, and the fact that making Kokoda requires just a few every day ingredients,  our dinner was delicious! Inspired by success, I knew I wanted to share this with you.  It is such a simple and delicious treat that can be made in large or small quantities – a dainty canapé, an entree or served with salad as a light main course.  Although I chose to use tuna a second time, this was because it was the freshest fish available on the day, you could make this with any very fresh fish you are lucky enough to buy, catch or be given.   So – to my lovely daughter who gave me the first piece of tuna and the idea for Kokoda, I say, “make sure you take a lemon, a red onion and a can of coconut milk on all your fishing trips, but please bring home a little fish as well xx”. As is becoming apparent, I do like food to mostly be quick and tasty .   Mid week particularly is […]

asian quinoa fish cakes
Canape, Gluten Free, Meal, Salad, Savoury, Seafood

Asian Inspired Quinoa and White Fish, Fish Cakes

This is part two of my pot of quinoa, multi tasking for the week (see last weeks https://freshkitchen.co.nz/roast-quinoa-and-tomato-salad-with-quinoa-and-parmesan-wafers/).  These fish cakes in themselves are pretty multi tasking and delish.  They are light, healthy, tasty, and depending on your choice of white fish very economical.  I have served them both as a canapé and as a main course with a salad, and frozen then before cooking and later cooked them very successfully!!! I used a food processor to chop the fish and herbs finely but I am very confident that this could all come together just as easily with a good sharp knife or mezzaluna, and probably get a fishier texture as well (I will try this). As always use the Asian herbs you have to hand, I am very conscious that a lot of people have a low tolerance for coriander and though I would happily add it by the bucket load I have found lots of good alternatives.  My favourite alternative is vietnamese mint which even in Queenstown grows seasonally well in a shady moist spot. My other go to ingredient are kaffir lime leaves, which also grows well here as long as I keep the shrub in a tub and bring it indoors for the winter.  Apart from these aromatics ginger,  lemon grass, mint and fresh turmeric are readily available and are interchangeable in this context (turmeric will add colour but added goodness as well, it depends if it seams important to you to keep the white look […]