Tag: Mediterranian

potato fennel artichoke gratin
Autumn, Gluten Free, Vegetable

Fresher, Lighter – Potato, Fennel and Artichoke Gratin

Cook this soon, it is delicious and simple to make!  A lighter, fresher feeling version of the classic potato gratin we all grew up loving. Somehow despite a deep desire to eat foods like the traditional creamy potato gratin, my body and common sense suggests that other than special occasions, eating Potato Gratin is not in my best interests. Meet this super tasty and satisfying answer to the cheese/cream lovers dilemma – just as tasty and introducing some extra vegetables and complex flavours.  It is a little bit sophisticated, with references to Italy in the fennel, artichokes and parmesan, it goes with anything from a simple green salad, to salmon, to a big juicy steak.   I have made it three times this week – just to make sure it is always good!  I have found it simple to put together – using just a few ingredients,  it is one of those recipes where time in the oven brings the sum of ingredients deliciously together.  It makes for great every day food, or it is equally appropriate for a special shared dinner with family and friends. I found the basis for this idea on Jamie Olivers latest five ingredient TV series – there are some great ideas for busy people wanting delicious food – not always fast or cheap, but very do-able. Despite my ongoing but inconsistent efforts and attention to my garden (over many years), the only thing that consistently does well is potatoes, and even they seem to grow […]

blue cod in crazy water
Gluten Free, Meal, Seafood, Spring, Summer

Blue Cod in Crazy Water

Here I am cooking our beautiful South Island blue cod again.  Firm fleshed, white, delicate, delicious, locally and sustainably fished, there is nothing not to love about this fish. I spoke very briefly the other day to local seafood expert, restauranteur and chef Darren Lovell of Queenstowns amazing Fishbone Bar and Grill, about sustainably fished New Zealand seafood. I was heartened to take away from our conversation, the fact that he felt we had a lot to be proud of in our New Zealand fishing industry, and the work that is happening to ensure the long term sustainability of our fisheries.  Comments like this from informed people are great to hear, and it is always a conversation worth having regarding anything we choose to eat. The phrase ‘crazy water’  in the title of this recipe-  is from the Italian aqua pazza, which in translation may refer to the simple tomato, garlic herb and chilli broth, or to the sea water that the fishermen use to cook there catch – there seems to be no definitive answer to this.  It is though, a very alluring title and one that drew me to it straight away. The beauty in this dish lies in its simplicity and the integrity of the ingredients.  Show casing fresh fish with the best tomatoes you can find, a few fresh herbs, garlic, chilli flakes and your best extra virgin olive oil.   It is often simple meals  like this that show off the best of any countries real […]

preserved lemons
Condiments, Gluten Free, Winter

Essential Preserved Lemons

I am a confirmed lover of condiments, sauces, salsas and dressings my fridge is dominated by jars of tasty concoctions to make the ordinary extraordinary.  Preserved lemons are among my favourites and although not something I use every day, when I am cooking fish, braised meats and vegetables or salads with a mediterranean twist these are part of my go to flavour options.  New Zealand citrus fruits are at there peak over the winter months so its a great time to make use of them and preserve some for the rest of the year.  You could also get an early start and make a few jars now to give away as christmas gifts or hostess gifts. They take minutes to make and need at least a month (minimum) and up to three months to cure. Once cured they can remain in a coolish dark cupboard and are stable for at least a year. Once opened keep them in the fridge.  In the fridge they seem to keep indefinitely and I have had them at times for up to a year with no apparent loss of quality, as long as they remain covered in the brine.  Over the years I have decreased the amount of salt I use and have not noticed any deterioration in quality and found I am able to use more without over salting my food. You can make as many or few jars as you like, as I say they do make great gifts, you could add […]