Canape

raw fish kokoda
Canape, Gluten Free, Meal, Salad, Savoury, Seafood, Snack

Delicious and Easy Raw Fish Kokoda

Sadly, I haven’t just returned from a holiday in Fiji sitting in beach front restaurants eating genuine Fijian raw fish Kokoda.  But, I was this week the recipient of some beautiful line-caught tuna, fresh from the West Coast.   The immediate problem was that the only time available to prepare the fish was now!  Luckily it came with a reference to a local restaurant that has a delicious Kokoda (Fijian ceviche), on the menu.  Thanks to Google, and the fact that making Kokoda requires just a few every day ingredients,  our dinner was delicious! Inspired by success, I knew I wanted to share this with you.  It is such a simple and delicious treat that can be made in large or small quantities – a dainty canapé, an entree or served with salad as a light main course.  Although I chose to use tuna a second time, this was because it was the freshest fish available on the day, you could make this with any very fresh fish you are lucky enough to buy, catch or be given.   So – to my lovely daughter who gave me the first piece of tuna and the idea for Kokoda, I say, “make sure you take a lemon, a red onion and a can of coconut milk on all your fishing trips, but please bring home a little fish as well xx”. As is becoming apparent, I do like food to mostly be quick and tasty .   Mid week particularly is […]

cashew cream breakfast jar
Breakfast, Brunch, Canape, Condiments, Desert, Gluten Free, Snack, Sweet

Breakfast to Desert – Cashew Nut, Coconut Chia Cream

I am struggling to decide where I begin telling you about this cashew, chia, coconut cream as I am so taken with everything about it. To start with it is amazing because it tastes soooo delicious, and isn’t that where we should always begin – “healthy” or not! Then it is also amazing in its versatility.  You can keep it as thick as when first made and it is spoonable enough that you could use it as a cream filling in a cake. Or you can thin it with a little of, your choice of milk, coconut water or and a little lemon juice and you  have a great yoghurt substitute. As a totally dairy free alternative it offers all the richness, mouthfeel and satisfaction of its dairy alternatives such as cream, greek yoghurt, marscapone cheese, cream cheese etc…   I love dairy products and happily include them in my diet, but it seems to me that more and more people are telling me they are intolerant to lactose or dairy.  As someone who wants to feed everyone and enjoy the widest variety of foods, I am very excited when I find delicious alternatives.  Especially alternatives that aren’t a lesser product and that taste amazing in their own right.  Anything that expands the variety of foods we eat, offers new options in how we cook and prepare our meals has to be a good thing. Lastly (I am definitely being hasty saying lastly, but for now lastly!),  it is so […]

hummus antipasto platter
Canape, Condiments, Gluten Free, Meal, Salad, Savoury, Snack

Hummus For Everyday

Hummus.  A simple chickpea spread that anyone can make in seconds, lined up on supermarket shelves and appearing everywhere.  How amazing that this simple Middle Eastern staple should become such an international superstar.  No surprises really, it ticks all the boxes, as simple or complex as you want it to be, everyday comforting or maybe cleverly sophisticated, substantial but healthy.  You can just pluck a jar off the supermarket shelf and many of these are of a very high quality, you can pick up a can of chickpeas and in seconds in a food processor or with even the cheapest stick blender have made your own (probably for not much more than a couple of dollars) or soak some chickpeas over night simmer them for an hour and go from there.  Because I love the comfort of the kitchen and I love chickpeas I will always take the route of soaking and cooking my own chickpeas, that definitely doesn’t mean you have to. My history owning Habebes Cafe, and a love of carbs like these, means I have cooked a LOT of chickpeas in my life.  As versatile and useful as Hummus is so are chickpeas, Use them in a summer salad, with tomatoes, green beans, red onion, fresh herbs olive oil and lemon juice.  Or tomatoes, cucumber peppers red onion and feta or black olives, olive oil and lemon juice or vinegar of choice. Mash or chop them a little and use them as you would couscous or grains […]

asian quinoa fish cakes
Canape, Gluten Free, Meal, Salad, Savoury, Seafood

Asian Inspired Quinoa and White Fish, Fish Cakes

This is part two of my pot of quinoa, multi tasking for the week (see last weeks http://freshkitchen.co.nz/roast-quinoa-and-tomato-salad-with-quinoa-and-parmesan-wafers/).  These fish cakes in themselves are pretty multi tasking and delish.  They are light, healthy, tasty, and depending on your choice of white fish very economical.  I have served them both as a canapé and as a main course with a salad, and frozen then before cooking and later cooked them very successfully!!! I used a food processor to chop the fish and herbs finely but I am very confident that this could all come together just as easily with a good sharp knife or mezzaluna, and probably get a fishier texture as well (I will try this). As always use the Asian herbs you have to hand, I am very conscious that a lot of people have a low tolerance for coriander and though I would happily add it by the bucket load I have found lots of good alternatives.  My favourite alternative is vietnamese mint which even in Queenstown grows seasonally well in a shady moist spot. My other go to ingredient are kaffir lime leaves, which also grows well here as long as I keep the shrub in a tub and bring it indoors for the winter.  Apart from these aromatics ginger,  lemon grass, mint and fresh turmeric are readily available and are interchangeable in this context (turmeric will add colour but added goodness as well, it depends if it seams important to you to keep the white look […]